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Michaela Harkins's avatar

This sentence hit me vicerally because it gave me insight into why I feel so much shame about how I behaved in my 20s: “I was too worried I didn’t belong there. Instead of focusing on making the other guests feel seen and connected, I was in a narcisstic haze of worry for myself and how I was being perceived.”

Now the next time I start to feel this sensation of “do I belong here? Am I worthy of being here?” I can think of focusing on making other people feel seen instead — thank you so much for this perspective.

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Susan Hull's avatar

I wrote a piece called “To All the Charismatic Narcissists I’ve Loved Before” that your story brought to mind. Except for the fact that I was in my 60’s for the last one. What I finally learned from that one was that if you allow it, all the shards of your shattered heart can fly everywhere and take root, slowly, until new things grow that seem to have no connection at all to the life before. So I learned to release shame and love the fact that my “dumb love” had truly brought me happiness I had no clue existed. Just not in the way I had planned.

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